Training Schedule
PT - Personal Trainig. Book your own today.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 10:00 AM |
PT
|
PT
|
PT
|
PT
|
PT
|
YOGA
|
|
10:00 AM
|
PT
|
PT
|
PT
|
PT
|
PT
|
Kids
(ages 4-7)
|
|
11:00 AM
|
PT
|
PT
|
|
PT
|
PT
|
Teens (ages 11·14)
Adults (ages 15+) |
|
12:00 PM
|
PT
|
PT
|
PT
|
|
PT
|
Self Defense
|
|
1:00 PM
|
PT
|
PT
|
PT
|
|
PT
|
Demo team
|
|
3:00 PM
|
|
|
|
|
|
|
|
3:45 PM
|
Kids
(ages 4-6)
|
PT
|
Kids
(ages 4-6)
|
PT
|
Kids
(ages 4-6)
|
|
|
4:30 PM
|
PT
|
PT
|
PT
|
PT
|
PT
|
|
|
5:30 PM
|
Kids
(ages 7-10)
|
PT
|
Kids
(ages 7-10)
|
PT
|
Kids
(ages 7-10)
|
|
|
6:15 PM
|
|
Kids
(ages 4-6)
|
|
Kids
(ages 4-6)
|
|
|
|
6:30 PM
|
Teens (ages 11·14)
|
|
Teens (ages 11·14)
|
|
Teens (ages 11·14)
|
|
|
7:00 PM
|
|
FITNESS
|
|
FITNESS
|
|
|
|
7.30 PM |
FITNESS
|
Self Defense
|
FITNESS
|
|||
|
8.00 PM
|
|
Adults 1/2 (ages 15+)
|
|
Adults 1/2 (ages 15+)
|
